Consultation and support can be conducted either in-person or in an online format (via call), during which we discuss your condition, review previous stages of treatment, and prescribe necessary tests and analyses. After gathering all the data, you will receive comprehensive information about the cause of your condition, based on your genetic traits, metabolism, and psychological state. You will receive detailed instructions and a recovery plan, which includes:

• Dietary system with recommended foods. Understanding why certain foods are essential for your body.
• Selection of nutraceuticals (vitamins, minerals, amino acids, probiotics, etc.) with detailed recommendations on their usage.
• Guide to breathing practices that help restore blood circulation to internal organs and the brain, balancing both the central and autonomic nervous systems.
• Meditation practices of various levels that aid in improving attention concentration, raising serotonin and endorphin levels, while reducing cortisol - the stress hormone.

Additionally, you will receive support for 30 days, including answers to your questions, therapy adjustments as needed, and monitoring of your condition.

Creating individual recovery and anti-aging programs to address the following conditions:

• Fragility and hair loss.
• Skin imperfections (dryness or oiliness, redness, rash, acne, psoriasis, etc.).
• Compromised integrity of nail plates (color changes, pigmentation, nail shape defects).
• Aging skin issues (wrinkles, uneven tone, loss of elasticity, thinning).
• Excess weight due to metabolic or hormonal imbalances.

These programs are tailored individually based on the current state of the body, genetic characteristics, overall tone, psychological state, and desired outcome. They may include:

• Programs for intake of necessary minerals, vitamins, amino acids, with detailed recommendations for addressing deficiencies and restoring metabolic processes.
• Dietary plans considering all the body's needs.
• Yoga exercises to eliminate blocks and tensions.
• Breathing practices to restore circulation and the nervous system.
• Meditations for inner balance, improved concentration, stress reduction, and hormonal system restoration.
• Selection of hair and skin care products for recovery and maintenance.
• Psychological support and counseling.

The results of completing these programs will include:

• Firm, clean, and even skin.
• Voluminous, beautiful, and strong hair.
• Healthy nails.
• Optimal weight and body lightness.
• Stable emotional state.

Consultation will help you understand, find a way out in difficult situations, and uncover the causes of painful states and anxiety.
You will develop the ability to find support within yourself rather than in the external world. You will acquire skills for treating yourself gently, for slowing down, and for being alone with yourself.
You will learn not to get caught up in the whirlpool of thoughts that cause tension and distress. You will develop the ability to manage your mental state by sensing external and internal factors.
You will gain knowledge about working with consciousness and building neural connections through various practices that normalize sleep, alleviate tension, restore hormonal balance, and help you maintain a balanced emotional state.
You will master the principles of realizing that you are not your thoughts; you are much more.

Bioresonance, vibrational impact on the human body, resulting in instant relaxation of the autonomic and central nervous systems, elimination of physical blocks, mental relaxation, restoration of blood circulation, metabolism, and rejuvenation of the entire organism.

Through individual training in standing on the "Sadhguru Board," you gain the ability to quickly reduce stress levels, restore hormonal balance, replenish strength and energy, restore metabolism, and boost the immune system. By completing this training, you will learn to independently stand on the "Sadhguru Board" without support or assistance, overcome fears, and external influences will not throw you off balance, leading to a balance between the material and spiritual aspects of life.